About
Most guys step on stage thinking they’re ready… until the photos say otherwise. Chest collapsed. Waist wide. No flow. Looking square. Core unflexed. Jittery movements. These are the exact mistakes that cost competitors points fast especially in federations that require full quarter turns like WNBF, PCA, Pure Elite, NABBA, ICN, OCB, and more. This tutorial fixes all of that. The Men’s Physique Quarter Turns Tutorial gives you a complete, step-by-step system for hitting clean, consistent quarter turns that make your physique look balanced, aesthetic, and confident from every angle. You’ll learn the exact stances, angles, posture cues, and flow that judges expect without awkward rotations, stiffness, or guesswork. Every section includes real-time demonstrations and corrections so you know exactly what to do, how to do it, and how to make it look natural on stage. Languages: हिन्दी, العربية, Español, Português, Français, Deutsch, Italiano, 中文 / 普通话
You can also join this program via the mobile app. Go to the app