Posing Coaching X Chiropractic Treatment

Present your best physique

1 hThornhill Road

Service Description

In the session we will run through self analysis of your physique, quarter turns, mandatory poses, transitions, flow, positioning, composure and additional strength poses. -Before & After Hi definition photos with posing cues - Chiropractic treatment to aid your fluidity and address any tightness and restrictions in your muscles and joints -Unlimited communication is offered to clients after purchase of posing sessions ***Multi session packages are available

Cancellation Policy

Please note that once you have booked an appointment with us it means that we have reserved time in our schedule exclusively for you. If you cancel your appointment less than 72 hours before it is scheduled to take place, you will be subject to your booking fee. To avoid a cancellation fee, please provide cancellation notice at least 72 hours prior to your appointment. You can cancel or reschedule an appointment online on your account or by DM on Instagram @PoseByFeyi

Location Details

Thornhill Road
The Reform Hub, Thornhill Road, Sutton Coldfield B74 3EN, UK
+441212692662

What is posing coaching, and why is it important?

Posing coaching teaches you engage your muscles appropriately to display the best version of your physique.
Do I need to book an initial session?

All online clients need to book an initial session, in-person clients do not need to book an initial session as it’s done as part of their in-person session.
How long are posing sessions, and what do they include?

The duration of posing sessions ranges from 15 to 60 minutes, depending on the service chosen. These sessions aim to enhance your current posing stage, including fixing pose positioning, structure, engagement, transitions, and stage presentation. Initial 15 minutes consultations focus on analysing your current posing and addressing one key area for improvement. Regular posing sessions build on this foundation.
What division do you provide posing for?

Pose by Feyi provides services for all divisions.
How far in advance should I book my posing sessions before a competition?

Starting as early as possible is ideal, even during the off-season, to consistently evaluate your physique under optimal conditions and identify areas for improvement. Bi-monthly sessions during the off-season help maintain progress, gradually increasing to weekly and even daily sessions as the competition nears. The frequency depends on your experience level and readiness for the show.
Do you offer online or in-person coaching?

Both options are available. Choose the one that suits you best.
What should I wear to a posing session?

Wear the appropriate class attire .
Can beginners book posing sessions?

Absolutely! We cater to all levels, from first-timers to seasoned competitors.
How do I book in my time zone?

When on the booking service page please select your appropriate time zone from the drop down.
Do I have to be a bodybuilder to pose?

Posing has always predominately been designed for stage competitive bodybuilding atheletes to help them display their best physique on the day of competition. I specialise in helping male and female competitive athletes stage ready. However, more recently as health, wellness and gym culture has become more popular we have found that we have started posing with not only competitive athletes but other sports personals, models, dancers and anyone wanting to build confidence with stage presence and to generally learn how to understand how to teach their body to flow and show off the best version of themself.
This is my first competition, how far into prep should I book my first session?

We advise you have your first session at least 5-6 months prior to your first show. It isn’t impossible for you to start after but for best results when we are aiming for the gold it allows us as much time as possible to plan your sessions in advance. This will prevent you from picking up bad habits and give you as much time as possible to perfect your poses and let them become second nature. Everyones rate of learning is different having the first session as early as possible may mean you need less session overall. If more are needed we have the time to do so to get you stage ready with the best results possible.
Do I Have to be on prep to attend?

Not at all - we have a huge base of clients who like to come ‘off-season’ this allows us to keep on top of getting that flow and stage presence absolutely flawless. If you can own the stage in off-season chances are all eyes will be on your when your on prep. We also have a huge number of people who are considering competing, or just want a taste for what show day feels like… and of course first timers and 40 shows in, its tailored to suit all individually.
Does it matter which federation or division/class I am competing with?

Not at all, we welcome all classes, gender and federations - just let us know when you book in.
Does it matter which federation or division/class I am competing with?

Not at all, we welcome all classes, gender and federations - just let us know when you book in.
Do I Have to be on prep to attend?

Not at all - we have a huge base of clients who like to come ‘off-season’ this allows us to keep on top of getting that flow and stage presence absolutely flawless. If you can own the stage in off-season chances are all eyes will be on your when your on prep. We also have a huge number of people who are considering competing, or just want a taste for what show day feels like… and of course first timers and 40 shows in, its tailored to suit all individually.